Daylight Saving Time Has Long-Term Harmful Effects On Brain, Study Finds

Neurology professor says daylight saving is not worth the harm to our bodies: ‘It’s a misalignment of our biologic clocks for eight months of...

Top Careers to Help You Give Back to Your Community

Giving back to your community and helping those within it overcome adversity is one of the best ways to lift up those around you...

James Emery White on How Reading People Protects Us and Those We Love From...

In his new book, Talking to Strangers, Malcolm Gladwell explores why so many of our interactions with strangers go wrong and how we aren’t good...

The Best Places in the World to Witness the Wonders of Fall

Summer has made way for autumn, and the leaves of mighty oaks, towering beeches and Japanese maples are changing from shades of green to...

Walmart’s Streaming Service Vudu Introduces Movie Filtering Option for Families

Walmart-owned Vudu began offering filtered streaming movies this month of more than 600 titles, allowing families to watch major films like the Marvel series...

H&M Comes Under Fire for ‘Disrespectful’ Ad That Features a Young Black Model with...

H&M has once again come under fire for a new ad that features children with messy hair. One of the photos from the ad...

How to Stay Relaxed Before Your Wedding Day

One of the most poignant moments in your life, your wedding day, will be one to remember. Everything you’ve envisioned has finally come together...

Etiquette Expert William Hanson Shares Some Etiquette Lessons We Can Learn from Downton Abbey

The much-anticipated Downton Abbey feature film is released in British cinemas today, bringing with it a wealth of etiquette lessons. The much-loved British drama has already proven...

These Morning Habits Can Improve Your Health

Let’s face it, having a healthy morning routine is really hard to pull off. Sometimes you’re lucky you had time to even put on...

The Top 25 Podcasts for Kids

Podcasts are a great communication tool to share ideas, insights and teachings. Podcasts for kids are growing in popularity and there are now many podcasts that...

Study Finds That People Who Live Closer to Nature Are Happier

LONDON — If you’re on the lookout for a new apartment or home in a big city, try and find a place near a park...

Is Coffee Good for You and How Much Should You Drink?

Whether it's an iced coffee on a summer morning, a hot cup before work or a warm latte on a snowy day, there is no...

Podcasts Are the New Self-Help Books for Stressed Out Americans

EVERYONE HITS that snag when a routine just stops working. After five years of waking early, going to the gym and returning home to meditate,...

Report Says Cell Phone Use Causes Brain Depletion

Using your phone on break during mentally challenging tasks doesn’t allow your brain to recharge effectively and may result in poorer performance, according to...

Working Out at Home Alone is the Newest Trendy Fitness Class

Cara Casano used to go to a gym in Monroe, N.Y., four days a week for spin or body-sculpt classes. But after having a...

FBI Hostage Negotiator Chris Voss on the Skills Every Leader Needs

Knowing how to negotiate well is an essential skill for leaders, says FBI veteran Chris Voss. Voss, who used to be the lead hostage negotiator for...

Navigating Grief in the Age of Social Media

In 2015, Kate Bowler, a history professor at Duke Divinity School, then 35 and the mother of a young son, was diagnosed with stage...

Scientists Claim Eating 60g of Walnuts, Almonds, and Hazelnuts Each Day Boosts Libido

Eating 60g of walnuts, hazelnuts and almonds each day may increase sexual desire in men and give them better orgasms. Spanish researchers claim men reported...

Can This Smart Pillow Help You Relax?

AT THEIR CORE, meditation pillows are merely designated cushions to comfortably plop down upon while you ohmmmm, designed to keep a bony butt or spine from...

Michele Van Loon on How to Face Career Decline With Grace and Faith

Michelle Van Loon is an author and speaker. Her book Becoming Sage: Cultivating Meaning, Purpose, and Spirituality at Midlife releases next spring from Moody Publishers. I visited my...