Tom Brady’s Diet: How to Eat Like the Greatest Quarterback Ever

NFL legend Tom Brady keeps at the top of his game with a spartan regime that means no coffee, white sugar, processed flour or any dairy products.

Brady, 43, who recorded his seventh Super Bowl win last night as he steered the Tampa Bay Buccaneers to a comfortable 31-9 victory over the Kansas City Chiefs, even cuts out certain ‘healthy’ vegetables – such as tomatoes, eggplant, capsicum and mushrooms – because they can cause inflammation.

The father-of-three also only eats organic, has a gluten-free diet – and tries to drink at least five litres of water a day.

Brady only eats organic, has a gluten-free diet – and tries to drink at least five litres of water a day

Brady’s former personal chef Allen Campbell said that in the lead up to the Superbowl, the football star’s meals consisted of ‘dark leafy greens, some grass-fed animal protein as well as legumes and whole grains’.

Brady and his supermodel wife Gisele Bundchen hired personal chef Allen Campbell to do all of their home cooking.

SOURCE: Daily Mail, Alana Mazzoni

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