90 percent of people in the USA started using tobacco or drinking alcohol before they turned 18, according to a new study from the Center on Addiction, as referenced by Working Mother. Christian parents who want to help their children avoid addiction need to understand the risk factors and develop strategies that will help to protect their kids. This information will make it easier for parents to steer their kids in the right direction. Kids who get emotional support and great communication from their parents as they grow up are more likely to avoid addiction and achieve in their lives.
Some kids are at higher risk than others
Children who are impulsive, anxious, alienated and suffering from unregulated emotions tend to be at the highest risk for alcohol addiction and other forms of addiction, such as drug problems and smoking. Other red flags include traumatic events in early life, according to Psychology Today. For example, a child who loses a parent or another loved one when he or she is very young may develop intense emotions and anxiety that set the stage for addiction further down the road, according to the Oregon alcohol rehab center. While great addiction treatments are out there – such as rehab programs that help addicts to understand the root causes of addiction and control their impulses – it’s always better to prevent addiction before it requires treatment. If your child has traits that are linked with addiction, there are things you can do to reduce the risk.
Children need to belong to faith-based communities
When kids feel valued within faith-based communities, they have people to lean on, so be sure to continue encouraging your child to practice his or her faith. Take your child to church regularly, and discuss the things that you heard at church together once you get home. Bring your son or daughter to faith-based events, such as church picnics and potluck dinners. Make sure that your child understands the power of faith-based community from an early age.
When your child is part of this type of community, he or she will be exposed to the right values, while also accessing a support network of caring and friendly people. The psychological benefits of going to church and forming fellowships with other church members are profound, and going to church is also proven to have physical health benefits for both adults and kids of all ages.
Have family dinners and family meetings
The perfect family doesn’t exist, but it’s always worth trying for. When you make an effort to create an amazing home environment for your child, he or she will benefit from your hard work. One smart tactic is to be sure that the family eats dinner together whenever possible. Dinnertime is the right time to share good food and talk about what’s going on in your child’s life. Keeping the lines of communication open is essential, and chat seems to flow more naturally when people break bread together after saying grace.
Weekly family meetings should also be part of your parenting approach. Give your child a chance to bring up anything that is bothering him or her at these meetings. Also, use the meetings to establish expectations, such as chore schedules. Keeping a child on the straight and narrow requires consistently compassionate parenting, plus a little discipline and organization.
Now that you know some smart ways to help your son or daughter stay free of addiction, you’ll be ready to set a great example. While kids can be challenging to raise sometimes, they bring so much joy. Use your faith to keep you strong as you work hard to be the best parent to your child.