When you need to study for examinations and tests, you need extra motivation to perform well in your academics. Some students, though, have a hard time trying to do so and that is usually manifested in their grades. That makes it important to find out what is the best way to be motivated when studying in college.
The key trick is to find methods that will help you retain the academic content you take and improve the concentration levels you have.
Here are 10 tips that will help you be motivated when studying and improve concentration and memory.
Have a healthy diet
Eating healthy can help improve the cognitive function of students and improve their memory. That can make study time more interesting and fun for students because it will all come easy to mind. Have a diverse diet when studying, but ensure that it is healthy to motivate yourself when studying.
Distractions such as social media, online window shopping, and binge-watching television series can be detrimental to the academic performance of students. When studying, it might be beneficial to switch off notifications and stash phones away from plain sight.
Using a phone while studying will take up the time that should be used for academic purposes. You might even feel unmotivated to get back to studying after using digital devices.
You might face the dilemma of being confused about where to begin to study when you get home and try to remember what you learned.
The results could be that you might end up quitting because you don’t remember. To avoid that, you can start taking notes in class. Get a pen and pad to take notes daily when you are in class so that you can revise whenever needed.
You can also rely on a StudyClerk that can help you with all your writing tasks. That’s what the top assignment writing service, StudyClerk.com, aims to do – to make life easy for the students by helping them with their workload.
Focus on high-value tasks
Don’t waste time focusing on the smaller tasks, especially when you have limited time on your side. Instead, focus on the big-ticket subjects that will score you more grades, you will also feel motivated when you solve the bigger problems first. When time runs out, you will have a better chance of doing well in exams.
Set goals for yourself
You can motivate yourself by setting goals that you will strive to achieve related to studying. That will boost the outlook you have on studying and make it more enjoyable because you see the results for yourself. When reaching those goals you set, you will feel more motivated to accomplish more.
Don’t let failure set you back
Everyone fails at some point in their lives and if you do fail at your studies, don’t be discouraged and lose motivation. Rather, use that failure as a learning curve and identify where things went wrong and do it right the following time.
Regular exercise is also very important when it comes to motivating yourself when studying at college. Starting off your day by a jog can make you more alert and increase concentration levels during the day. Your mental health will exponentially improve with regular exercise and improve the overall academic performance you have.
Mindfulness is a practice that helps you reduce stress through exercises that make you conscious of every move you make. It helps you take note of small tasks such as breathing and that helps reduce stress and improves focus and concentration levels.
Get enough rest
Most students don’t care about getting enough rest. They believe that if they stay up until late studying, their grades will improve. That is inaccurate because staying up late can negatively affect concentration levels and on the following day, the student’s brain will be very tired.
Also, overworking oneself by not getting enough rest can lead to symptoms of burnout that will be detrimental to the academic life of students.
Have a routine
Studying with a routine in place can help you have a structured study program that you adhere to. Outlining the subjects you need to study on the routine will also help you stay on top of all the studies you need to complete. Also, drafting a routine will help you have enough time to rest.
The bottom line
Being motivated when studying is very important and there are various ways to keep that motivation burning. Those methods include getting enough rest, setting goals for yourself and documenting a routine in parallel with them. When students are studying, they should also prioritize the big-ticket concepts that will help them get more grades.
Students shouldn’t forget to maintain a healthy lifestyle, like eating a healthy diet and exercising regularly. Distractions can also be detrimental when students study so they should clear off any digital devices when studying, including studying away from the television. Also, students shouldn’t be defined by failure, but they should learn from it.
Elizabeth Skinner is an academic counselor and career coach working with college students to help them excel in their careers after graduation. She also works as a freelance academic writer and specializes in thesis, dissertation, term papers and essays. In her free time, she writes career blogs, reads fiction and practices yoga.