Sweet Potato Kale Frittata

ROMULO YANES

A delicious and easy frittata that is perfect for breakfast, lunch, or dinner.

CAL/SERV:325
YIELDS:4
PREP TIME:hours 20 mins
TOTAL TIME:hours 30 mins
INGREDIENTS
large eggs
1 c. half-and-half
1 tsp. kosher salt
1/2 tsp. Freshly ground pepper
2 c. sweet potatoes
2 tbsp. olive oil
2 c. firmly packed chopped kale
1/2 small Red Onion
clove garlic
3 oz. goat cheese
DIRECTIONS
  1. Preheat oven to 350 degrees F. Whisk together eggs and next 3 ingredients.
  2. Sauté sweet potatoes in 1 tablespoon hot oil in a 10-inch ovenproof nonstick skillet over medium heat 8 to 10 minutes or until potatoes are tender and golden; remove and keep warm. Sauté kale and next 2 ingredients in remaining 1 tablespoon oil 3 to 4 minutes or until kale is wilted and tender; stir in potatoes. Pour egg mixture evenly over vegetables, and cook 3 more minutes. Sprinkle egg mixture with goat cheese.
  3. Bake at 350 degrees F 10 to 14 minutes or until set.

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SOURCE: Women’s Day, Marian Cooper Cairns