Study: Men’s Fertility Irreversibly Damaged by Age 18 Due to Western Junk Food Diet

(CREDIT: DOMINIC LIPINSKI/PA)

Male fertility is being irreversibly damaged by a diet of western junk food by the time men reach 18, a study has found.

A groundbreaking investigation has established that teenagers who favour high-fat and processed foods like pizzas, chips and snacks are killing off sperm-producing cells that can never be replaced.

It showed that a diet dominated by fish, chicken, vegetables and fruit is best is for protecting those cells and ensuring healthy levels of sperm.

Sperm counts have been declining in recent decades and various studies have pointed to poor diet as a significant cause.

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SOURCE: Henry Bodkin
The Telegraph