Super Power Food that Will Change Your Life

superfoods

Popping a daily multivitamin might be worthwhile as “health insurance,” but let’s face it: Eating real food is a lot more fun than gobbling supplements. Besides, you can get most, if not all, of the nutrients essential to good health by selecting the right combination of foods. You just have to know where to look.

Start with the 40 body-boosting superfoods listed here.

Click here to continue reading…

SOURCE: MSN Health & Fitness

When you purchase a book below it supports the Number #1 Black Christian Newspaper BLACK CHRISTIAN NEWS NETWORK ONE (BCNN1.com) and it also allows us to spread the Gospel around the world.