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Georgia Parents Offended by Yoga Classes, Get ‘Namaste’ Banned from School

“We need to direct our attention inward and connect to the breath,” yoga instructor Rachel Brathen writes in her New York Times best-selling book about the practice. “Focusing on our breath keeps us present, calms the mind, and allows us to develop the awareness of the body we need to

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How to Recover from Summer Burnout

In the age of constantly being glued to your smartphone, an extended 9-5 work schedule and always being on the go, burnout is more common now than ever. Psychology Today reveals the tell-tale indicators of the chronic stress disorder which include fatigue, insomnia, anxiety, forgetfulness, lack of concentration and more. For those

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LISTEN: Hinduism Today (Understanding World Religions #25 with Daniel Whyte III)

http://traffic.libsyn.com/understandingworldreligions/uwreligion-25.mp3 The simple purpose of this podcast is to help you become informed about the various religious beliefs that exist in the world today. In the interest of full disclosure, I am a Christian and I do believe that Jesus Christ is the Son of God and the Savior of the

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