Invocations of Jesus, images of the cross and biblical scripture are unlikely to be what we envision when we think of yoga.
As the author of “Selling Yoga: From Counterculture to Pop Culture” and a scholar of contemporary spirituality and the history of modern yoga, however, I can say that yoga is far more complex than common understandings imply.
Christian yoga, in fact, is now a growing part of the yoga industry. The question then becomes – is this real yoga?
History of Christian yoga
The Christianization of yoga is not new. For example, the 19th-century American social radical and Protestant Christian Ida Craddock was an early sex therapist who incorporated yogic elements into a system for enhancing sex for heterosexual married couples.
She considered the Christian God to be a third partner in the sex life of a married man and woman. Her efforts were not without controversy. In 1902, facing incarceration for charges of obscenity, Craddock took her own life. The attempt to silence Craddock was based, in part, in yogaphobia, a fear of yoga grounded in the assumption that it is incompatible with one’s own religious doctrines or moral codes. Over a hundred years after Craddock, yogaphobia is still alive and well.
Despite this, Christian yoga is taking many forms in different parts of the world. Christian yoga entrepreneurs are marketing products and services that claim to strengthen Christian identity and practice.
There are now Christian yoga brands founded by Protestant Christians, such as Yahweh Yoga and Christ Centered Yoga. The website for Holy Yoga, based in Michigan, describes it as “a community of believers on mission to bring the Gospel to the ends of the earth through the modality of yoga.” Holy Yoga has an instructor training program, and there are hundreds of Holy Yoga classes each week in locations across the United States and Canada.
Yoga to come closer to Christ
Many forms of Christian yoga assign Christian terms and prayers to certain yoga postures or sequences and replace South Asian imagery, such as the popular “Om” symbol, with Christian imagery, such as the cross. Other forms, such as WholyFit and PraiseMoves, remove all explicitly yogic language and imagery, including the term yoga itself, to avoid associations with yoga’s historical connections to other religions.
Some Catholics are also teaching yoga as a Christian practice. The Reverend Anthony Randazzo, a priest at Notre Dame Roman Catholic Church in New Jersey and co-author of “Beatitudes, Christ and the Practice of Yoga,” has taught yoga for years. He insists that yoga has always brought him closer to Christ.
Christian yoga is not just an American thing. Indian Catholic priest Joseph Pereira has written about Christian yoga and teaches yoga for the practice of Christian meditation to Indian audiences. Pereira’s Kripa Foundation also uses yoga as a component of recovery from alcohol or drug addiction as well as a form of support for those living with HIV.