10 Spring Salads

From quinoa salad with Spring vegetables to Spring lettuce salad with roasted asparagus, here are Food & Wine’s best Spring salad recipes.

Buttermilk-Dressed Spring Greens
Chef Eli Dahlin of Dame in Portland, Oregon, blends full-fat cottage cheese into this supereasy buttermilk dressing to add body and a luxurious creaminess.
GO TO RECIPE

Quinoa Salad with Spring Vegetables
When she’s cooking at home, The Chew co-host Carla Hall likes to prepare whole-grain salads. “They’re nutritionally awesome and really filling, plus they have a great neutral flavor that’s a blank canvas for anything,” she says. Here, she simmers red quinoa with white wine, tarragon and thyme, then tosses it with radishes, peas and lima beans. “It’s important to drain the cooked quinoa or the finished dish will be watered-down and clumpy,” Hall says.
GO TO RECIPE

Mascarpone-Stuffed Roast Chicken with Spring Herb Salad
Geoffrey Zakarian likes this chicken even better when it’s served at room temperature alongside a chilled wine.
GO TO RECIPE

Farro Salad with Spring Peas, Onions & Feta
Despite its name, the Purple Pig serves fantastic vegetarian dishes like this lovely, light grain salad. Red pearl onions are worth seeking out here; they lend a wonderful sweetness and a beautiful purple hue to the combination of tender peas, creamy feta and nutty, chewy farro.
GO TO RECIPE

Spring Lettuce Salad with Roasted Asparagus
The rolling hills surrounding Lexington, Kentucky—some of the country’s most expensive rural real estate—are used primarily for Thoroughbred grazing. “But outside that 15-mile ring are great farms,” says Amber Huffman, the Jackson family’s private chef. She features farmers’ market lettuces here, which get warmed by roasted asparagus.
GO TO RECIPE

Snapper Zarandeado with Cal-Mex Spring Salad
Guajillo chiles and soy sauce in the mayonnaise rub create a great spicy, extra-savory crust on this fish. Matt Gandin serves the snapper Cal-Mex-style with a grilled spring vegetable salad.
GO TO RECIPE

Quinoa Salad with Sugar Snap Peas
Quinoa is one of the most versatile gluten-free ingredients. It’s high in protein and fiber, and makes a fantastic healthy grain salad. This easy salad features crunchy sugar snap peas and roasted pumpkin seeds for salty crunch. It can be made in advance and enjoyed at room temperature for picnics, cookouts or just a healthy brown bag lunch.
GO TO RECIPE

Asparagus Salad with Kaffir-Lime Curry and Peanuts
This salad is a tribute to Carmellini’s former boss, Gray Kunz. The combo of kaffir lime leaf and curry powder in the sauce is “classic Kunz circa the mid-’90s,” when they cooked together at Lespinasse in Manhattan. The tangy sauce is also terrific with soft-shell crabs or steamed white fish.
GO TO RECIPE

Potato Salad with Green Beans and Salsa Verde
A terrific salsa verde makes this velvety potato salad extraordinary. Here the salsa is made with parsley and chives; try making it with other summer herbs, like tarragon or basil, as well.
GO TO RECIPE

Toasted Lavash with Dukka and Spring Salad
Middle Eastern cooks add the nut-seed mix dukka to olive oil as a dip for bread. Lynch cleverly sprinkles it onto thin sheets of lavash to fold around asparagus, goat cheese and herb salad like a wrap sandwich.
GO TO RECIPE

SOURCE: Food & Wine